Things like Stress and Anxiety cannot only ruin your day and keep you awake at night, they can also raise your blood pressure and heart rate, can cause excruciating headaches, can raise pain levels, and play havoc with your blood sugar just to mention a few things. In today’s episode, we discuss a few tips to help battle stress and anxiety without drugs!

Websites from this episode:

Group-Living With A Disability: www.famousapple.com/group

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Originally published as Stress In The Wind at An Apple A Day

Subscription RSS Feed: https://famousapple.libsyn.com:/rss

Disability News Wire Enters Open Beta Testing

2021-03-08

Disability News Wire has entered beta testing with an early release of its Internet wire service for the Disability Community. Our goal is to bring…

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