Things like Stress and Anxiety cannot only ruin your day and keep you awake at night, they can also raise your blood pressure and heart rate, can cause excruciating headaches, can raise pain levels, and play havoc with your blood sugar just to mention a few things. In today’s episode, we discuss a few tips to help battle stress and anxiety without drugs!

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Originally published as Stress In The Wind at An Apple A Day

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Disability News Wire Enters Open Beta Testing


Disability News Wire has entered beta testing with an early release of its Internet wire service for the Disability Community. Our goal is to bring…


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