Schizophrenia & Exercise

With schizophrenia, it is hard for me to get the energy to exercise and stay in shape. So today, I’m starting my journey to get back into shape. From this day on, I will be exercising regularly. Exercise is vital for good mental and physical health. Regular exercise can help improve the symptoms of schizophrenia by enhancing cognitive functioning. Regular exercise also can help reduce weight gain caused by antipsychotic medications like Clozapine (Clozaril) and Aripiprazole (Abilify).

#schizophrenia #depression #mentalhealth #anxiety


Originally published as Schizophrenia & Exercise at Surviving Schizophrenia with Stephen

Disability News Wire Enters Open Beta Testing


Disability News Wire has entered beta testing with an early release of its Internet wire service for the Disability Community. Our goal is to bring…


Keep up with news like this

If you find resources like this helpful, consider subscribing to our newsletter so you can have the latest news, analyses, podcasts, and videos mailed to you.

We'd really like to hear what you think about any of the videos we share here, our site, or anything we can do to be more useful for you. Thank you!