Disability Fitness and Health

Heath and fitness are as important for disabled people as for everyone else. Disabled individuals are all sorts of exercise programs, activities. They work with coaches and trainers.

What sort of resources would you like on disability fitness and health?

Woman in wheelchair playing wheelchair rugby

Balance work with Victoria

(…more) Originally published as Balance work with Victoria at Ability Not Disability

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Fun Dance fitness with Susan

(…more) Originally published as Fun Dance fitness with Susan at Ability Not Disability

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Boxing and exercise track with Susan

(…more) Originally published as Boxing and exercise track with Susan at Ability Not Disability

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Cool down with Victoria

(…more) Originally published as Cool down with Victoria at Ability Not Disability

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Seated exercise with Susan

(…more) Originally published as Seated exercise with Susan at Ability Not Disability

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Dance fitness with Victoria

(…more) Originally published as Dance fitness with Victoria at Ability Not Disability

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Arm workout with Victoria

(…more) Originally published as Arm workout with Victoria at Ability Not Disability

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Warm up with Victoria

(…more) Originally published as Warm up with Victoria at Ability Not Disability

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higher love with Susan

(…more) Originally published as higher love with Susan at Ability Not Disability

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Ability Not Disability… Launch video

(…more) Originally published as Ability Not Disability… Launch video at Ability Not Disability

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